YOGA & Thiền

Dành cho người bận rộn

Tham gia khóa học 10 ngày

Gọi: 086 680 9398
Hurry up, limited seats only

Vì Sao Nên Tham Gia Lớp Yoga

You'll love the template features

Thời gian linh hoạt

We know you are super busy. That's why we made the traning hours flexible.

Giáo viên chuyên nghiệp

We've got a team of highly professional yoga tutors with over 20 years experience.

Chương trình phong phú

You are special, the tutors will be happy to give personal attention to you.

Lợi Ích Của Yoga

Here's a list of why you should join this yoga course.

  • Learn essential yoga

  • Spend 15 minutes a day

  • Develops and equlibra your chakras

  • Learn seven energy levels

  • Refreshens your body and soul

  • Learn meditation techniques

Yoga Parvatasana Pose
  • Heal your emotions, be happy

  • Transform your thinking habits

  • Strengthen your health and body

  • Learn about ayurvedic medicines

  • Studied and applied in everyday life

  • and much more...

Lớp Học Yoga

Here are some of the yoga courses we provide.

Atholl Palace Hotel

Learn the nitty gritty of yoga. This is a basic course which outlines the yoga.

The Four Seasons Hotel

This course is for those who completed basic course which is mainly for meditation.

The Gleneagles Hotel

A yoga package especially for pregnant ladies who wants a natural pain-less birth.

The Four Seasons Hotel

Learn the difficult yoga poses from the experts. You must be physically fit to attend.

Lịch Học Yoga

We are open on these timings. Choose the best for you.

07:00 AM to 08:00 AM

Basic yoga and meditation for beginners by kathy

08:00 AM to 09:30 AM

Surya Namaskar & Advanced Meditation

06:30 AM to 08:30 AM

Weekly Yoga Group practice by Miller

09:00 AM to 11:30 AM

Advanced yoga and Meditation (Expert level)

Giáo Viên Chuyên Nghiệp

An experienced trainer who will teach the best.

yoga trainer

Kathy has been practicing yoga for the past five years. She is a Graduate yoga teacher of International Yoga Centre.

She says — "Yoga has nourished my mind, body and spirit and given me the inner peace and harmony that I have long been searching for in order to be able to operate at my optimum in a busy world"

Kathy says yoga has changed the quality of her life for the better in many ways. She credits her asana, pranayama and meditation practices with providing the clarity and calmness of mind. She teaches Yoga Business, Ethics for Yoga, Classroom Management and Teaching Methodology.

Thẻ Hội Viên

Choose a pricing plan that fits for you.

  • Basic Yoga
  • Free Snacks
  • Flexible Timing
  • Certificate
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  • Advanced Yoga
  • Free Snacks
  • Free Yoga Mat
  • Personal Attention
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  • Deep Yoga Poses
  • Free Meditation
  • Free Snacks / Mat
  • Kundalni Yoga
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Câu Hỏi Thường Gặp

Got questions? We've got answers.

How can I get to the centre?

The map and Contact details are listed within the contact information. You may also call to get more accurate details.

I have medical problems. Can I attend?

Sure. Our instructors will warn before doing difficult yoga poses for medical conditions. So keep away from doing that yoga.

What payment types do you accept?

All payments are processed via PayPal. You may also pay at the centre. But please call us to reserve your seat.

Can I get a refund?

Yes. The first day of your yoga class is completely free. You may cancel your payment if you are not satisfied.

Xem Video Yoga

Have a sneak peak to what you get from our yoga class.

Học Viên Nói Gì

Don’t take our word. See what’s our students said about the course.

The practice of Yoga Ancient allowed me to have access to new ways of meeting the challenges of professional life, in a more constructive, focused and conscious way. This is one of the best desicion I've made in my life.

Jennifer, Sanfransicso Area

The atmosphere is really fun, relaxed and welcoming. Instructors are awesome, very friendly and technically perfect. Now I daily pratice essential yoga and meditation. Its worth it. Don't think again. Go for it.

Daniel, Atlanta, GA

Miễn Phí Buổi Học Yoga Đầu Tiên

Hurry up! only limited seats left.

hoặc Gọi : 086 680 9398

Địa Chỉ
114 An Dương Vương
P.16, Q.8, Tp.HCM

Liên Hệ
086 680 9398

Giờ Mở Cửa
T2 - T6: 7:00 - 9:00
T7 - CN: 9:00 - 12:00

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